Author: Cleo Pascal
Natural healing focuses on natural remedies and on the body's ability to maintain and heal itself. The holistic approach to wellness greatly promotes natural healing, preferring the minimal use of surgery and drugs. Practitioners of natural healing methods believe in the body's ability to heal itself and support its own natural defenses. Natural healing is a popular alternative to conventional medicine these days, since the cost of health care and prescription drugs are on the rise.
Natural healing methods include ...acupuncture, massage therapy or reflexology, aromatherapy, homeopathy, herbal treatments, and even martial arts. They are all meant to help people recover from illness and refill their energy to improve their overall well-being.
A popular method called reflexology, involves applying pressure to specific points in the feet and hands with specific techniques. Each of these points are directly related to a vital organ, such as the heart or the lungs. For example, let's say you're experiencing stomach cramps. To remedy this, one can apply pressure to a specific point in the foot that corresponds to the stomach.
Another form of natural healing therapies is aromatherapy. This method uses essential oils from various plants and other aromatic materials to enhance a person's mood, concentration, and health. They are even used to treat some infectious diseases. These essential oils can also work by being absorbed by skin. Another known method is called acupuncture. Long, thin needles are pierced through specific nodes and points in the body. These needles are manipulated to stimulate the energy and blood flowing in the body to relieve one from pain and illnesses.
Another natural health and healing method is the use of various herbal remedies. These remedies have been around for centuries, and believe it or not, most of the compounds used in traditional medicine were derived from various plants. Elderberry helps improve recovery speed from influenza, feverfew relieves migraines, and even garlic and honey are found to effectively reduce overall cholesterol levels.
These are just a few of the natural healing techniques used today. The benefits of natural healing therapies, combined with healthy practices like proper diet and exercise, one can live longer and enjoy a healthier life.
Article Source: http://www.articlesbase.com/article-marketing-articles/a-guide-to-natural-health-and-healing-4024147.html
About the Author
Visit www.allthingshealing.com for more details.
Natural healing focuses on natural remedies and on the body's ability to maintain and heal itself. The holistic approach to wellness greatly promotes natural healing, preferring the minimal use of surgery and drugs. Practitioners of natural healing methods believe in the body's ability to heal itself and support its own natural defenses. Natural healing is a popular alternative to conventional medicine these days, since the cost of health care and prescription drugs are on the rise.
Natural healing methods include ...acupuncture, massage therapy or reflexology, aromatherapy, homeopathy, herbal treatments, and even martial arts. They are all meant to help people recover from illness and refill their energy to improve their overall well-being.
A popular method called reflexology, involves applying pressure to specific points in the feet and hands with specific techniques. Each of these points are directly related to a vital organ, such as the heart or the lungs. For example, let's say you're experiencing stomach cramps. To remedy this, one can apply pressure to a specific point in the foot that corresponds to the stomach.
Another form of natural healing therapies is aromatherapy. This method uses essential oils from various plants and other aromatic materials to enhance a person's mood, concentration, and health. They are even used to treat some infectious diseases. These essential oils can also work by being absorbed by skin. Another known method is called acupuncture. Long, thin needles are pierced through specific nodes and points in the body. These needles are manipulated to stimulate the energy and blood flowing in the body to relieve one from pain and illnesses.
Another natural health and healing method is the use of various herbal remedies. These remedies have been around for centuries, and believe it or not, most of the compounds used in traditional medicine were derived from various plants. Elderberry helps improve recovery speed from influenza, feverfew relieves migraines, and even garlic and honey are found to effectively reduce overall cholesterol levels.
These are just a few of the natural healing techniques used today. The benefits of natural healing therapies, combined with healthy practices like proper diet and exercise, one can live longer and enjoy a healthier life.
Article Source: http://www.articlesbase.com/article-marketing-articles/a-guide-to-natural-health-and-healing-4024147.html
About the Author
Visit www.allthingshealing.com for more details.
