Thursday, November 29, 2012

Natural Supplements for Anti-Aging

Author: Deborah Galbreth
Thanks to the many advances in medical technology, people are living longer than ever. A healthy man can expect to live at least 75 years and a woman who is in a good health can expect to live about 82 years. However, many people today are living much longer than the average life expectancy. Getting older is something that many people embrace, but aging is something that most people dread. Fortunately, taking a natural health supplement can...
help fight the aging process.

Omega vitamins are just one of the many supplements that can help naturally reverse the aging process. These vitamins contain omega 3 fatty acids, which are an essential nutrient needed for many of the body's functions. Omega vitamins help reverse the aging process by reducing inflammation. These vitamins also help reduce the amount of free radicals in the body. Free radicals are compounds that can contribute to the aging process as well as cause numerous other health problems.

Another one of the natural anti-aging products that people should consider is taking is vitamin E. Vitamin E is a water-soluble vitamin that is found in corn oil, whole wheat cereal and nuts. This nutrient also helps reduce the amount of free radicals in the body. In fact, many experts say that vitamin E is the nutrient that is most effective for reducing free radicals.

Parkinson's disease and dementia are a common concern for older people. Studies have shown that people who take a daily folic acid supplement are less likely to develop those illnesses. Additionally, depression and anxiety are fairly common in older people are folic acid can also help prevent those illnesses.

Coq10 is a compound that plays an important role in the development of ATP, which is the body's primary energy source. When this compound is taken in the form of a supplement, it can has numerous health benefits. One of those benefits is reversing the aging process. Coq10 helps repair the skin and reduce the number of free radicals in the body. Coq10 has been proven to be very effective for reducing wrinkles around the eyes. Additionally, this supplement can also help lower blood pressure and prevent heart disease.

A doctor should be consulted before using any anti-aging products. It is also important to note that exercising, eating a healthy diet and getting the recommended 7-8 hours of sleep per night can also help reverse the aging process.
Article Source: http://www.articlesbase.com/anti-aging-articles/natural-supplements-for-anti-aging-5374711.html
About the Author
Deborah Galbreth recommends Maxalife as your source for natural, pure products to improve health and longevity. Maxalife delivers omega vitamins, natural anti-aging products and natural health and dietary supplements for everyone. For more information, visit www.maxalife.com.

1 comment:

  1. At anti aging stage I want to take the proper care for my skin. So I need various tips over skin care in your next post. SO If you really need the points on supplements for anti aging then you can go through this site: www.natureshealthypath.com

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